All clients begin with an initial intake appointment before starting services. This first session allows us to learn more about your needs, goals, and background so we can match you with the most appropriate care and develop a personalized plan moving forward. We accept a variety of insurance plans and will work with you to review your coverage and help make services as accessible as possible.

Couples therapy provides a supportive space for partners to strengthen their relationship, improve communication, and work through challenges together. Sessions focus on helping both partners feel heard, understood, and respected while developing healthier ways to navigate conflict and reconnect.

Our work often incorporates principles from the Gottman Method Couples Therapy, an evidence-based approach that focuses on building strong relationship foundations through improving communication, deepening friendship and emotional connection, learning effective conflict management, and creating shared meaning and goals. Couples therapy can help partners rebuild trust, increase understanding, and create a more supportive and fulfilling relationship.